Discover a practical, step-by-step system for recognizing unhealthy patterns,
setting clear boundaries, protecting your time and energy, and building
relationships based on mutual respect.
Check for pressure, guilt,
blurred boundaries, and other
manipulation red flags.
You'll receive the assessment by email along with access to your private $47 offer. Use it to identify the patterns that may be costing you time, energy, and peace.
Your information is kept private. Unsubscribe at any time. We will never sell or misuse your personal information.
One-Time Payment • Instant Digital Access
The Stop Being Used Complete System brings together 16 practical resources—including the core book, assessments, workbooks, scripts, planners, decision tools, and implementation guides—in one complete system.
SIGN-UP FOR THE FREE SELF-ASSESSMENT AND SAVE $50 OFF THE $97 REGULAR PRICE.
You give. You try to be kind. But it feels like people take advantage—leaving you tired, frustrated, and unseen. If you’re tired of being relied on but rarely supported… if you’re tired of saying “yes” when you want to say “no”... it’s time to take control.
This program is for you if you have trouble with:
- Setting healthy boundaries
- Saying no without guilt
- Recognizing manipulative or draining dynamics
- Protecting your own energy and needs
No matter your background, if you’re ready to step out of old patterns, reclaim your confidence, and enjoy equal, respectful relationships—this is for you.
Step-by-step modules packed with practical tools, scripts, and exercises. Delivered instantly to your email.
PDFs to help you spot red flags, clarify what you want, and track your growth.
Use our scripts for tough conversations so you can stand up for yourself—without confrontation.
Simple reference sheets so you never get stuck in the moment—even when emotions are high.
START HERE / Welcome Guide Introduces the complete system, explains how the materials fit together, and gives you a simple starting path so you know exactly what to do first.
Stop Being Used Core Book The main teaching resource. It explains how people become vulnerable to manipulation, over-giving, guilt, pressure, weak boundaries, and unhealthy relationship patterns, then shows how to replace those patterns with stronger boundaries and self-respect.
Quick-Start Guide A condensed action guide for people who want immediate direction. It gives simple steps you can begin using right away before working through the full system.
Are You Being Used? Comprehensive Assessment A detailed self-assessment designed to help you identify where you may be over-giving, tolerating unhealthy behavior, experiencing manipulation, or allowing weak boundaries to affect your life.
Personal Boundary Assessment Helps you evaluate the strength of your current boundaries, identify where those boundaries are unclear or inconsistent, and determine where improvement is needed most.
Manipulation & Pressure Red-Flag Guide Teaches you how to recognize common warning signs of manipulation, guilt, pressure, control, emotional exploitation, and other unhealthy interpersonal behavior before it becomes deeply established.
Stop Being Used Workbook Provides guided exercises, written reflections, and practical activities that help you apply the concepts from the core book to your own relationships, decisions, habits, and boundaries.
100 Boundary & Assertiveness Scripts Gives you ready-to-use language for difficult situations so you do not have to figure out what to say in the moment. The scripts help with saying no, setting limits, responding to pressure, and communicating clearly without unnecessary confrontation.
50 Manipulation Tactics + Appropriate Responses Identifies common manipulation tactics and pairs each one with a practical response, helping you recognize what is happening and respond in a calm, deliberate, and effective way.
Say No Without Guilt Guide Focuses specifically on helping you refuse requests, protect your time, and maintain boundaries without feeling selfish, cruel, or responsible for another person’s disappointment.
Relationship & Workplace Scenario Playbook Uses realistic examples from personal relationships, family situations, friendships, and workplace settings to show how boundary problems and manipulation can appear in everyday life, along with step-by-step ways to respond.
Difficult Conversation Planner Helps you prepare before important or uncomfortable conversations by organizing what you want to say, what boundaries you need to communicate, and how you will respond to resistance.
Boundary Decision Framework Provides a structured way to evaluate requests, relationships, obligations, and difficult choices so you can make decisions that are consistent with your values, limits, and long-term well-being.
30-Day Stop Being Used Challenge A practical 30-day implementation program that helps you turn the lessons of the system into daily behavior through focused actions, reflection, and boundary-building exercises.
Personal Standards & Boundaries Code Helps you create your own written set of personal standards, non-negotiables, expectations, and boundaries so you have a clear internal reference for how you expect to be treated and how they will respond when those standards are violated.
Stop Being Used Quick-Reference Cheat Sheet A concise reference tool you can return to whenever you need a reminder of key warning signs, boundary principles, responses, and decision-making rules without reopening the entire system.
Check for pressure, guilt,
blurred boundaries, and other
manipulation red flags.
You'll receive the assessment by email along with access to your private $47 offer. Use it to identify the patterns that may be costing you time, energy, and peace.
Your information is kept private. Unsubscribe at any time. We will never sell or misuse your personal information.
One-Time Payment • Instant Digital Access
The Stop Being Used Complete System brings together 16 practical resources—including the core book, assessments, workbooks, scripts, planners, decision tools, and implementation guides—in one complete system.
SIGN-UP FOR THE FREE SELF-ASSESSMENT AND SAVE $50 OFF THE $97 REGULAR PRICE.
You get practical strategies that are simple to use.
• Fast-action steps you can follow today
• Templates and workbooks make change possible even when you feel overwhelmed
• No guesswork—everything is clearly laid out for you, step by step
Imagine waking up knowing your needs matter, your time is your own, and your relationships feel calmer and lighter. This system gives you practical tools so you can stand strong—no matter who you’re dealing with.
You do not have to keep saying “yes” out of guilt, or give away your energy for free. The Stop Being Used Complete System hands you exactly what you need to set clear boundaries and build more respectful relationships. Start making changes today. Don’t wait and let old patterns keep costing you peace of mind.
Check for pressure, guilt,
blurred boundaries, and other
manipulation red flags.
You'll receive the assessment by email along with access to your private $47 offer. Use it to identify the patterns that may be costing you time, energy, and peace.
Your information is kept private. Unsubscribe at any time. We will never sell or misuse your personal information.
One-Time Payment • Instant Digital Access
The Stop Being Used Complete System brings together 16 practical resources—including the core book, assessments, workbooks, scripts, planners, decision tools, and implementation guides—in one complete system.
SIGN-UP FOR THE FREE SELF-ASSESSMENT AND SAVE $50 OFF THE $97 REGULAR PRICE.
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All rights reserved.
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No physical products will be shipped.
For support, contact info@rogerlowis.com